• Take control of your health

  • Finally understand where the pain is coming from

  • Learn how to take control of your own healing

  • Find a solution to your pain that actually fixes the problem

  • Be a part of your own solution that actually lasts

  • Feel good in your own skin again

Work with me if you want to…

Our Programs

One on One

FST Exercise Therapy and Rapid

Hands-on session designed to quickly identify and release the source of pain or restriction in your body. Using a combination of fascial stretching and RAPID Neurofascial Reset, we work directly with the nervous system and connective tissue to reduce discomfort and restore natural movement.
This is a focused, results-driven approach to help you move better and feel better, often within a single session.
Ideal for:
Shoulder, hip or back pain
Stiffness/limited range of motion
Persistent tension

Pricing

Introductory one-on-one $99.00 (Value $139.00)‍ ‍Up to 90 min

From this session we will come up with an individualized plan and number of sessions that are optimal for you to get back to your best self!

Small Group Training

Certified Personal Trainer

  • Hands on attention

  • Feedback on technique

  • Fully customized movement journey

  • Conquer your aches

  • Create connections with like-minded people

Pricing

6 weeks at 2x per week $299.00 plus tax

Scheduled during a 6 week period at 2 times per week, 12 classes total

6 weeks at 3x per week $449.00 plus tax

Scheduled during a 6 week period at 3 times per week, 18 classes total

A woman standing outdoors in a park next to a large tree, holding a water bottle and a yoga mat, with a smile on her face, wearing casual light-colored clothing, under sunlit green foliage.

If you’re ready to stop guessing and start addressing what’s really going on, I’d love to connect

Feel Strong Move Freely Live Fully

Get Your Freedom Back

 

Where we are…

Future Strong

269 Front Street

Belleville, ON

K8N 2Z6

Phone: (647) 887-6505

Email: camac29@gmail.com